Sunday, August 10, 2014

hard week

Today concludes the last week before back to school.  My goal was to complete 4 century rides by August 10th.  So close...I have completed 3 of them.  Today's ride was cut down to 90 miles.  I was alone at the end stretch and it is so hot outside, that I just couldn't continue.  I only got to 90 miles.  After a small melt down in the car, a discussion with the Lord, and a reality check I am feeling better now.  Sometimes I wonder how in the world I am going to do this.  After the ride my ankles (especially the right) are very sore and stiff.  I have no idea what causes this pain but how can I transition into the run afterwards?  "You find a way," my husband says.

It has been a successful week.  No days off for the past 2 weeks but that was purposeful.  I wanted to push hard for back to school time so that I could relax next week if needed.  This week I completed a total of 160 miles on the bike (thanks to the thunderstorm which cut Tuesday's ride off short), a 14 mile run week and a lousy swim week; 2.7 miles.  It is so stressful swimming and jockeying the weather.  When lightening is 10 miles away, a horn goes off at the pool.  Then we have to wait 30 minutes to get back in the pool if the weather is clear.  What is the point? 

I am looking forward to the open water swim tomorrow.  The "Lee Triathlon Club" is hosting a swim at Lake Kennedy in Cape Coral @ 5:30.  I will try my new swim skin tomorrow with my race gear.  I am looking forward to that. 

Back to school tomorrow...

Total Miles (since Jan 2014) thus far:
Run:  301
Bike: 2,111
Swim: 74.7